What you'll learn...

This interactive masterclass provides you with EVERYTHING YOU NEED to infuse your daily life with the best natural medicine practices — truly a COMPLETE, 7-DAY PROGRAM that helps improve your movement, mindset, food choices and more!

HEALING HAPPENS AT HOME! With these educational talks, calming meditations, physical workouts, meal plans, cooking tips, healing activations, breathing exercises and energy protocols, you have EVERYTHING YOU NEED to begin improving your health ONE WEEK AT A TIME!

This masterclass is your ongoing, health-building weekly program, it includes:

  • 22 natural medicine expert audio/video talks & presentations
  • 7 natural medicine “deep-dive” mastery sessions w/ Dr. Sands
  • 7 daily mind-body practices for healing, anxiety & happiness
  • 7 daily workouts to manage health levels, improve body composition & more
  • 6 “food as medicine” lessons for cooking & preparing foods
  • Downloadable PDF transcripts (& full transcripts eBook)
  • Plus, expert bonus guides, books & programs!

Save up to 50% when you order one of our packages today!

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Natural Medicine At Home Masterclass Online Only Access

$119 $59 Online Access Only

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Online Access + Flash Drive

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Natural Medicine At Home Masterclass - Online + Flash Drive Access

$199 $99 Online Access + Flash Drive

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Online Access + Transcripts Book

Access the following via exclusive online portal & transcripts book shipped to your address.

Natural Medicine At Home Masterclass - Online Access + Transcripts Book

$199 $99 Online Access + Transcripts Book

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Advanced Bonus Courses

Purchase The Natural Medicine At Home Masterclass to receive the following FREE advanced course programs!

  • 1
    Natural Medicine Mastery Sessions with Dr. Michelle Sands
    Free Gift 1

    Natural Medicine Mastery Sessions with Dr. Michelle Sands

    These 7 mastery sessions with Dr. Michelle Sands will help you advance your knowledge of the foundations, principles and protocols of natural medicine!

    1. Using Nature to Heal
    2. 4 Key Foundations of Natural Medicine
    3. Align with Nature
    4. Natural Medicine for Cardiovascular Health
    5. Natural Medicine for Diabetes
    6. Holistic Help for Better Sleep
    7. How to Make a Medicinal Tincture
  • 2
    Daily “Mind as Medicine” Mastery Sessions with Our Experts
    Free Gift 2

    Daily “Mind as Medicine” Mastery Sessions with Our Experts

    1. Smiling Heart Activation Practice, Jennifer Lawton
    2. Breathwork for Energy, Stress Reduction & Improved Healing, Jane Hogan
    3. High Speed Healing™ Energy Medicine, Debora Wayne
    4. Day & Night Movie Director Mindfulness Practice, Jennifer Lawton
    5. Root Cause of Your Symptoms, Diane Kazer, FDNP
    6. Emotional Freedom Technique for Beginners, Achina P. Stein, DO, DFAPA, ABIHM, IFMCP
    7. Awaken Your Inner Healer Guided Meditation, Jennifer Lawton
  • 3
    Daily “Movement as Medicine” At-Home Exercise Programs with Our Experts
    Free Gift 3

    Daily “Movement as Medicine” At-Home Exercise Programs with Our Experts

    1. Movement as Medicine, Tyler Bramlett
    2. Simple Stretches to Erase Back Pain, Emily Lark, E-RYT
    3. Low Impact-High Reward Bodyweight Workout, Meredith Shirk
    4. Rolling to Reduce Injuries & Improve Performance, Linda Mitchell
    5. Using Your Home as Your Gym, Ryan Wohlfert, DC, CCSP
    6. Ancient Healing Power of Qigong, Master Mingtong Gu
    7. 5 Minute Core Workout, Michelle Sands, ND
  • 4
    “Food as Medicine” Cooking & Recipe Advice from Our Experts
    Free Gift 4

    “Food as Medicine” Cooking & Recipe Advice from Our Experts

    1. Soaking & Sprouting Lentils, Katie Kimball, CSME
    2. How to Make A Medicinal Smoothie, Michelle Sands, ND
    3. Easy Immune Health Elixir, Samantha Gladish
    4. How to Ferment Vegetables at Home, Katie Kimball, CSME
    5. How to Grow 1/2 of Your Food in Less Than an Hour per Day, Marjory Wildcraft, BSE, MA
    6. Make Your Own Chicken Stock & Bone Broth, Katie Kimball, CSME
    7. How to Make a Medicinal Tincture, Michelle Sands, ND
Natural Medicine At Home Masterclass - Transcripts

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  • All expert videos
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  • View/download transcripts
  • Online streaming
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  • Earn 5% of purchase price in HealthMeans credits!
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  • All expert videos
  • All expert audios
  • View/download transcripts
  • Online streaming
  • Online downloading
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  • Earn 5% of purchase price in HealthMeans credits!
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  • All expert audios
  • View/download transcripts
  • Transcripts Book printed and shipped to you
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  • Earn 5% of purchase price in HealthMeans credits!
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*These talks are delivered in standard file formats: mp3 audios, mp4 videos and PDF transcripts. You can listen, watch the videos or read the full texts of the interviews on any computer or mobile device — traveling, at the gym or at home, for example!

What you do each day and the environment in which you live can have a huge impact on your physical and emotional health, regardless of your genetics. In fact, 70% of deaths from chronic disease are preventable with lifestyle changes in movement, mindset and food!

There is SO MUCH you can do in your daily life to build your health, and much of it is affordable and accessible to EVERYONE!

Want to experience the power of natural medicine? Let’s do it together, ONE WEEK AT A TIME!

Lean on the wisdom of our health experts, mastery sessions, at-home mindset and physical exercise routines, as well as cooking lessons to help:

  • Create a healthy home environment
  • Prepare medicinal meals your family will love
  • Harness the power of mindfulness, meditation & breathwork
  • Understand & utilize energy medicine
  • Implement proven, drug-free healing protocols
  • Develop a restorative, strengthening movement practice
  • Naturally prevent, reverse & improve acute/chronic conditions
  • And so much more!

Here’s why most people purchase these expert talks:

  • Want to retain and rewatch this life-changing information
  • Gain access to bonus eGuides, eBooks and discounts from experts
  • Missed talks they simply can't bear missing
  • Prefer reading transcripts or listening to audios
  • Get 5% of your purchase back in HealthMeans credits
  • Plus, EVERY purchase supports our mission to help MORE people!

Free Bonus Gifts

Purchase The Natural Medicine At Home Masterclass to receive the following FREE gifts!

Mastery in Food, Mindset, Movement & Remedies

Natural Medicine Mastery Session 1: Using Nature to Heal

Natural Medicine Mastery Session 1: Using Nature to Heal

On demand starting October 12, 2020
at 10am U.S. Eastern

  • Problem with symptom-based medicine
  • #1 mistake that functional practitioners make
  • 5 underlying causes of nearly all disease
  • Mind as Medicine: Smiling Heart Activation Practice

    Mind as Medicine: Smiling Heart Activation Practice

    On demand starting October 12, 2020
    at 10am U.S. Eastern

  • Clear negative thoughts and emotions
  • Activate the energy of love and kindness within you
  • Boost mood, confidence and healing potential
  • Movement as Medicine

    Movement as Medicine

    On demand starting October 12, 2020
    at 10am U.S. Eastern

  • Problem with most fitness programs
  • Fastest way to increase strength, flexibility and athletic performance
  • 3 no-equipment workouts
  • Food as Medicine: Soaking and Sprouting Lentils

    Food as Medicine: Soaking and Sprouting Lentils

    On demand starting October 12, 2020
    at 10am U.S. Eastern

  • Benefits of soaking and sprouting seeds
  • Unlock greater nutrition and improve digestibility
  • Simple, easy-to-follow process
  • Natural Medicine Mastery Session 2: 4 Key Foundations of Natural Medicine

    Natural Medicine Mastery Session 2: 4 Key Foundations of Natural Medicine

    On demand starting October 13, 2020
    at 10am U.S. Eastern

  • How to know if your natural remedy is working
  • Movement practice that reduces inflammation
  • Beneficial plant that melts stress and kills cravings
  • Mind as Medicine: Breathwork for Energy, Stress Reduction and Improved Healing

    Mind as Medicine: Breathwork for Energy, Stress Reduction and Improved Healing

    On demand starting October 13, 2020
    at 10am U.S. Eastern

  • 3 healing breathwork techniques
  • Instantly shift into your parasympathetic state
  • Reduce stress, support digestion and experience improved clarity  
  • Movement as Medicine: Simple Stretches to Erase Back Pain

    Movement as Medicine: Simple Stretches to Erase Back Pain

    On demand starting October 13, 2020
    at 10am U.S. Eastern

  • #1 mistake to avoid when dealing with back pain
  • How to engage your core the right way
  • 3 important moves to do each day
  • On demand starting October 13, 2020
    at 10am U.S. Eastern

    Natural Medicine Mastery Session 3: Align with Nature

    Natural Medicine Mastery Session 3: Align with Nature

    On demand starting October 14, 2020
    at 10am U.S. Eastern

  • How to pick the best natural remedy
  • Herbal antibiotic myth
  • Help your body heal itself
  • Mind as Medicine: High Speed Healing™ Energy Medicine

    Mind as Medicine: High Speed Healing™ Energy Medicine

    On demand starting October 14, 2020
    at 10am U.S. Eastern

  • Using your mind as medicine
  • Benefits of High Speed Healing™
  • Decrease pain and increase energy 5 times faster
  • Movement as Medicine: Low Impact-High Reward Bodyweight Workout

    Movement as Medicine: Low Impact-High Reward Bodyweight Workout

    On demand starting October 14, 2020
    at 10am U.S. Eastern

  • Total body workout in minutes with zero equipment 
  • 1 minute workouts that give results
  • Why SIT training is so effective  
  • Food as Medicine: Easy Immune Health Elixir

    Food as Medicine: Easy Immune Health Elixir

    On demand starting October 14, 2020
    at 10am U.S. Eastern

  • Using food as medicine
  • How to make a simple immune-boosting beverage
  • Balance hormones and ditch coffee
  • Natural Medicine Mastery Session 4: Natural Medicine for Cardiovascular Health

    Natural Medicine Mastery Session 4: Natural Medicine for Cardiovascular Health

    On demand starting October 15, 2020
    at 10am U.S. Eastern

  • Root causes of hypertension and natural strategies for relief
  • Surprising food that lowers cholesterol and reduces inflammation
  • Best herbs for reducing inflammation, water retention and stress
  • Mind as Medicine: Day and Night Movie Director Mindfulness Practice

    Mind as Medicine: Day and Night Movie Director Mindfulness Practice

    On demand starting October 15, 2020
    at 10am U.S. Eastern

  • Set the tone first thing in the morning and end the day with a restorative practice
  • Increase productivity, relationships and confidence
  • Allow yourself to unwind and enjoy improved sleep quality
  • Movement as Medicine: Rolling to Reduce Injuries and Improve Performance

    Movement as Medicine: Rolling to Reduce Injuries and Improve Performance

    On demand starting October 15, 2020
    at 10am U.S. Eastern

  • Improve your muscle flexibility and range of motion
  • Relieve muscle soreness and reduce injuries
  • Improve athletic performance and mobility
  • Food as Medicine: How to Ferment Vegetables at Home

    Food as Medicine: How to Ferment Vegetables at Home

    On demand starting October 15, 2020
    at 10am U.S. Eastern

  • Unlock the immune boosting power of probiotic-rich, fermented vegetables
  • Save money by fermenting at home for pennies
  • How to tweak the recipes to suit your taste preferences 
  • Natural Medicine Mastery Session 5: Natural Medicine for Diabetes

    Natural Medicine Mastery Session 5: Natural Medicine for Diabetes

    On demand starting October 16, 2020
    at 10am U.S. Eastern

  • Holistic methods that improve blood sugar balance
  • Best diet and exercise for blood sugar regulation
  • Herbs that lower blood sugar and control cravings
  • Mind as Medicine: Root Cause of Your Symptoms

    Mind as Medicine: Root Cause of Your Symptoms

    On demand starting October 16, 2020
    at 10am U.S. Eastern

  • 12 step journaling process
  • Uncover the cause of your symptoms
  • Deep dive into your emotional, spiritual and physical body
  •  
    Movement as Medicine: Using Your Home as Your Gym

    Movement as Medicine: Using Your Home as Your Gym

    On demand starting October 16, 2020
    at 10am U.S. Eastern

  • How to get a total body workout without equipment
  • Creative ways to add resistance without weight
  • Key exercises to create a quick and effective workout
  • Food as Medicine: How to Grow 1/2 of Your Food in Less Than an Hour per Day

    Food as Medicine: How to Grow 1/2 of Your Food in Less Than an Hour per Day

    On demand starting October 16, 2020
    at 10am U.S. Eastern

  • 3 part system to grow your own nutritious food
  • How many calories do you really need per day?
  • Being self-sufficient and using small spaces for food production
  • Natural Medicine Mastery Session 6: Holistic Help for Better Sleep

    Natural Medicine Mastery Session 6: Holistic Help for Better Sleep

    On demand starting October 17, 2020
    at 10am U.S. Eastern

  • Importance of sleep for hormone balance, detox and immune health
  • How to avoid insomnia and fall asleep faster
  • Herbs and protocols for deeper, more restful sleep
  • Mind as Medicine: Emotional Freedom Technique for Beginners

    Mind as Medicine: Emotional Freedom Technique for Beginners

    On demand starting October 17, 2020
    at 10am U.S. Eastern

  • Power of Emotional Freedom Technique
  • Discover the “how’ and “why” of tapping
  • Session walkthrough
  • Movement as Medicine: Ancient Healing Power of Qigong

    Movement as Medicine: Ancient Healing Power of Qigong

    On demand starting October 17, 2020
    at 10am U.S. Eastern

  • "3A" system for positive change
  • Activate your energy for greater health and happiness
  • #1 mistake people make when practicing qigong  
  • Food as Medicine: Make Your Own Chicken Stock and Bone Broth

    Food as Medicine: Make Your Own Chicken Stock and Bone Broth

    On demand starting October 17, 2020
    at 10am U.S. Eastern

  • Cook once and eat multiple times
  • Save money and increase nutrition 
  • Tip and tricks to get the most out of your chicken
  • Natural Medicine Mastery Session 7: How to Make a Medicinal Tincture

    Natural Medicine Mastery Session 7: How to Make a Medicinal Tincture

    On demand starting October 18, 2020
    at 10am U.S. Eastern

  • Tips for making herbal medicine at home
  • Benefits of a tincture vs. an infusion
  • Creating teas and decoctions
  • Mind as Medicine: Awaken Your Inner Healer Guided Meditation

    Mind as Medicine: Awaken Your Inner Healer Guided Meditation

    On demand starting October 18, 2020
    at 10am U.S. Eastern

  • Use this tool to summon energy, joy and focus
  • Synergize your mind and body
  • Unlock the power of your mind to manifest greater healing potential
  • Movement as Medicine: 5 Minute Core Workout

    Movement as Medicine: 5 Minute Core Workout

    On demand starting October 18, 2020
    at 10am U.S. Eastern

  • Get your heart rate up with this effective 5 minute workout
  • 5 moves, 30 seconds each with modifications for beginners
  • Strengthen arms, glutes, back and legs
  • On demand starting October 18, 2020
    at 10am U.S. Eastern

    Supporting Interviews

    • Jonathan Landsman

      Jonathan Landsman

      Healthy Mouth, Healthy Body

      What You'll Learn +

      • Connection between oral health and disease
      • Essential oils for a healthier mouth
      • Problem with root canals and conventional dentistry

      Visit expert's website +

    • Marisol Teijeiro, ND

      Marisol Teijeiro, ND

      Castor Oil Protocol for Better Poop, Clearer Skin and More Energy

      What You'll Learn +

      • Hidden causes of digestive distress 
      • How castor oil can aid in digestion and detox
      • Using castor oil daily to resolve your symptoms

      Visit expert's website +

    • David Jockers, DNM, DC, MS

      David Jockers, DNM, DC, MS

      Intermittent Fasting as Medicine

      What You'll Learn +

      • How intermittent fasting can help your body heal
      • Best way to intermittent fast
      • Tip and tricks to make your fast easier and more effective

      Visit expert's website +

    • Ryan and Teddy Sternagel

      Ryan and Teddy Sternagel

      Turn Your Home into a Healing Center

      What You'll Learn +

      • Is your home preventing you from healing?
      • Improve the air, water, sound, light and smells inside your home
      • How to make upgrading your environment more affordable

      Visit expert's website +

    • Nathan Crane

      Nathan Crane

      Integrative Solutions for Cancer Recovery and Prevention

      What You'll Learn +

      • Easily avoidable, often overlooked causes of cancer 
      • Best diet for prevention and recovery
      • 5 pillars for living cancer-free

      Visit expert's website +

    • Eno Nsima-Obot, MD

      Eno Nsima-Obot, MD

      Thriving with Diabetes

      What You'll Learn +

      • Most overlooked component of diabetes care
      • Understanding your blood sugar numbers
      • Top strategies for reversing diabetes

      Visit expert's website +

    • Evan Brand, CFMP, NTP

      Evan Brand, CFMP, NTP

      Understanding Your Gut Health Labs

      What You'll Learn +

      • Top gut health tests
      • Testing your body and home for mold 
      • Understanding organic acids and their impact on gut health

      Visit expert's website +

    • Brian Vaszily

      Brian Vaszily

      Are Your Beauty Products Aging You?

      What You'll Learn +

      • The truth about how cosmetics are made 
      • How personal care products can cause fatigue and hormone imbalances
      • 5 toxic offenders that you should never put near your skin

      Visit expert's website +

    • Elena Villanueva, DC

      Elena Villanueva, DC

      Maximizing Mental Health

      What You'll Learn +

      • First-step practices to combat brain fog, anxiety and depression
      • At-home strategies for protecting your mental health
      • Drug-free solutions to get your mental health back on track

      Visit expert's website +

    • Tom O'Bryan, DC, CCN, DACBN

      Tom O'Bryan, DC, CCN, DACBN

      Heal Your Brain in Just One Hour Per week

      What You'll Learn +

      • Link between autoimmunity and brain function
      • Great brain health begins in the gut
      • Healthy immune system basics

      Visit expert's website +

    • Jay Davidson, DC, PScD

      Jay Davidson, DC, PScD

      Ultimate Coffee Enema

      What You'll Learn +

      • Discover this powerful healing tool
      • Upgrade your coffee enema for maximum results
      • Breakthrough for eliminating kidney and gallbladder stones

      Visit expert's website +

    • Carol Lourie, LAc, ND

      Carol Lourie, LAc, ND

      Using Homeopathic Medicine at Home

      What You'll Learn +

      • What is homeopathy and how does it work? 
      • How to choose your remedy and dosage
      • Homeopathic solutions for cold and flu

      Visit expert's website +

    • Daniel Pompa, PScD

      Daniel Pompa, PScD

      Beyond Fasting

      What You'll Learn +

      • Why eating multiple times a day is working against you
      • How diet variation optimizes hormones, weight loss and immune function
      • Fasting secrets for people who get hungry

      Visit expert's website +

    • Eric Zielinski, DC

      Eric Zielinski, DC

      Natural First Aid with Essential Oils

      What You'll Learn +

      • Prepare your household for accidents, ailments and injuries
      • How to make a natural immune booster, flu shot, asthma inhaler and more
      • Top anti-inflammatory, antioxidant and healing EOs

      Visit expert's website +

    • Misty Williams

      Misty Williams

      Protocol for Better Sleep

      What You'll Learn +

      • Overcoming insomnia caused by pain, trauma or hormonal imbalance
      • How this specific morning ritual leads to more restful sleep at night
      • Double your sleep quality

      Visit expert's website +

    • Justin Marchegiani, DC

      Justin Marchegiani, DC

      Natural Solutions to Support Digestion

      What You'll Learn +

      • At-home protocol for better digestion
      • Decrease gas, bloating, constipation and more 
      • Best strategies for eliminating acid reflux

      Visit expert's website +

    • Michelle Sands, ND

      Michelle Sands, ND

      How to Make A GLOW Bowl

      What You'll Learn +

      • Learn how to make a delicious GLOW Bowl 
      • Creating a balanced meal with minimal cooking
      • Vegan, vegetarian, low carb, grain, dairy and gluten-free options

      Visit expert's website +

    • Lloyd Burrell

      Lloyd Burrell

      EMFs in Your Home

      What You'll Learn +

      • Dangers of electromagnetic frequencies (EMFs) 
      • Should you be worried about 5G?
      • Simple steps to reduce exposure in your home

      Visit expert's website +

    • Wendy Myers, FDN-P

      Wendy Myers, FDN-P

      Bioenergetics is the Future of Medicine

      What You'll Learn +

      • Understanding bioenergetics 
      • Causes of energy blockages and how to clear them
      • How to use the NES Bioenergetics system at home

      Visit expert's website +

    • Jonathan Otto

      Jonathan Otto

      Plant-Based Protocol to Reverse Autoimmunity

      What You'll Learn +

      • At-home protocols to combat autoimmune disease
      • First step in reversing autoimmunity
      • Why the autoimmune paleo diet is not the only solution

      Visit expert's website +

    • Isa Herrera, MSPT, CSCS

      Isa Herrera, MSPT, CSCS

      The Right Way to Do Kegels

      What You'll Learn +

      • Why millions of women suffer from pelvic health issues
      • What is a Kegel? (and why it’s important!)
      • Right and wrong way to do a Kegel

      Visit expert's website +

    • Todd Watts, DC, PScD

      Todd Watts, DC, PScD

      Mending Your Mitochondria at Home

      What You'll Learn +

      • 5 things that damage your mitochondria
      • Common diet mistakes
      • Best supplements to improve mitochondrial function

      Visit expert's website +

    • Amber Krogsrud, BSc, ND

      Amber Krogsrud, BSc, ND

      Peptide Therapy for a Better Brain, Healthy Gut and Youthful Energy

      What You'll Learn +

      • What is peptide therapy?
      • At-home options that boost energy and brain function
      • Fool-proof pro-peptide diet

      Visit expert's website +

    Meet Your Host

    Michelle Sands, ND

    Michelle Sands, ND

    Dr. Sands is an international best-selling author, licensed naturopathic physician and functional medicine doctor. She is also a female hormone and epigenetics expert, board-certified holistic nutritionist, certified personal trainer, endurance athlete, wife and mother. Passionate about helping women harness the power of nature and impact their genetic expression to live vibrantly, she uses modern science, functional lab testing, holistic lifestyle modifications, natural supplementation, homeopathy, Eastern philosophies and her propriety system, The GLOW Protocol, to optimize health physically, mentally, emotionally and spiritually.

     

    Select Your Package

    Online Access Only

    Access the following via exclusive online portal.

    Natural Medicine At Home Masterclass Online Only Access

    $119 $59 Online Access Only

    Buy Now Major Credit Cards Accepted
    Most Popular

    Online Access + Flash Drive

    Access the following via exclusive online portal & flash drive.

    Natural Medicine At Home Masterclass - Online + Flash Drive Access

    $199 $99 Online Access + Flash Drive

    Most Popular Buy Now Major Credit Cards Accepted

    Online Access + Transcripts Book

    Access the following via exclusive online portal & transcripts book shipped to your address.

    Natural Medicine At Home Masterclass - Online Access + Transcripts Book

    $199 $99 Online Access + Transcripts Book

    Buy Now Major Credit Cards Accepted
    Natural Medicine At Home Masterclass - Transcripts

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