Schedule

Each day's episode is on demand for a 24-hour period beginning at 10:00 A.M. U.S. Eastern.

Day 1: October 12, 2020

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  • Michelle Sands, ND

    Natural Medicine Mastery Session 1: Using Nature to Heal

    Michelle Sands, ND

    14:24

    What You'll Learn +

    • Problem with symptom-based medicine
    • #1 mistake that functional practitioners make
    • 5 underlying causes of nearly all disease

    Visit expert's website +

  • Jennifer Lawton, RTTP, MHT

    Mind as Medicine: Smiling Heart Activation Practice

    Jennifer Lawton, RTTP, MHT

    19:12

    What You'll Learn +

    • Clear negative thoughts and emotions
    • Activate the energy of love and kindness within you
    • Boost mood, confidence and healing potential

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  • Tyler Bramlett

    Movement as Medicine

    Tyler Bramlett

    31:10

    What You'll Learn +

    • Problem with most fitness programs
    • Fastest way to increase strength, flexibility and athletic performance
    • 3 no-equipment workouts

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  • Katie Kimball, CSME

    Food as Medicine: Soaking and Sprouting Lentils

    Katie Kimball, CSME

    15:48

    What You'll Learn +

    • Benefits of soaking and sprouting seeds
    • Unlock greater nutrition and improve digestibility
    • Simple, easy-to-follow process

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  • Jonathan Landsman

    Jonathan Landsman

    Healthy Mouth, Healthy Body

    45:55

    What You'll Learn +

    • Connection between oral health and disease
    • Essential oils for a healthier mouth
    • Problem with root canals and conventional dentistry

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  • Marisol Teijeiro, ND

    Marisol Teijeiro, ND

    Castor Oil Protocol for Better Poop, Clearer Skin and More Energy

    34:10

    What You'll Learn +

    • Hidden causes of digestive distress 
    • How castor oil can aid in digestion and detox
    • Using castor oil daily to resolve your symptoms

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  • David Jockers, DNM, DC, MS

    Intermittent Fasting as Medicine

    David Jockers, DNM, DC, MS

    49:50

    What You'll Learn +

    • How intermittent fasting can help your body heal
    • Best way to intermittent fast
    • Tip and tricks to make your fast easier and more effective

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  • Ryan and Teddy Sternagel

    Ryan and Teddy Sternagel

    Turn Your Home into a Healing Center

    48:43

    What You'll Learn +

    • Is your home preventing you from healing?
    • Improve the air, water, sound, light and smells inside your home
    • How to make upgrading your environment more affordable

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Day 2: October 13, 2020

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  • Michelle Sands, ND

    Natural Medicine Mastery Session 2: 4 Key Foundations of Natural Medicine

    Michelle Sands, ND

    20:43

    What You'll Learn +

    • How to know if your natural remedy is working
    • Movement practice that reduces inflammation
    • Beneficial plant that melts stress and kills cravings

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  • Jane Hogan

    Mind as Medicine: Breathwork for Energy, Stress Reduction and Improved Healing

    Jane Hogan

    25:49

    What You'll Learn +

    • 3 healing breathwork techniques
    • Instantly shift into your parasympathetic state
    • Reduce stress, support digestion and experience improved clarity  

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  • Emily Lark, E-RYT

    Movement as Medicine: Simple Stretches to Erase Back Pain

    Emily Lark, E-RYT

    18:07

    What You'll Learn +

    • #1 mistake to avoid when dealing with back pain
    • How to engage your core the right way
    • 3 important moves to do each day

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  • Nathan Crane

    Nathan Crane

    Integrative Solutions for Cancer Recovery and Prevention

    48:18

    What You'll Learn +

    • Easily avoidable, often overlooked causes of cancer 
    • Best diet for prevention and recovery
    • 5 pillars for living cancer-free

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  • Eno Nsima-Obot, MD

    Eno Nsima-Obot, MD

    Thriving with Diabetes

    33:51

    What You'll Learn +

    • Most overlooked component of diabetes care
    • Understanding your blood sugar numbers
    • Top strategies for reversing diabetes

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  • Evan Brand, CFMP, NTP

    Evan Brand, CFMP, NTP

    Understanding Your Gut Health Labs

    37:43

    What You'll Learn +

    • Top gut health tests
    • Testing your body and home for mold 
    • Understanding organic acids and their impact on gut health

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Day 3: October 14, 2020

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  • Michelle Sands, ND

    Natural Medicine Mastery Session 3: Align with Nature

    Michelle Sands, ND

    23:06

    What You'll Learn +

    • How to pick the best natural remedy
    • Herbal antibiotic myth
    • Help your body heal itself

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  • Debora Wayne

    Mind as Medicine: High Speed Healing™ Energy Medicine

    Debora Wayne

    23:32

    What You'll Learn +

    • Using your mind as medicine
    • Benefits of High Speed Healing™
    • Decrease pain and increase energy 5 times faster

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  • Meredith Shirk

    Movement as Medicine: Low Impact-High Reward Bodyweight Workout

    Meredith Shirk

    16:33

    What You'll Learn +

    • Total body workout in minutes with zero equipment 
    • 1 minute workouts that give results
    • Why SIT training is so effective  

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  • Samantha Gladish, RHN

    Food as Medicine: Easy Immune Health Elixir

    Samantha Gladish, RHN

    13:16

    What You'll Learn +

    • Using food as medicine
    • How to make a simple immune-boosting beverage
    • Balance hormones and ditch coffee

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  • Brian Vaszily

    Brian Vaszily

    Are Your Beauty Products Aging You?

    44:28

    What You'll Learn +

    • The truth about how cosmetics are made 
    • How personal care products can cause fatigue and hormone imbalances
    • 5 toxic offenders that you should never put near your skin

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  • Elena Villanueva, DC

    Elena Villanueva, DC

    Maximizing Mental Health

    30:31

    What You'll Learn +

    • First-step practices to combat brain fog, anxiety and depression
    • At-home strategies for protecting your mental health
    • Drug-free solutions to get your mental health back on track

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  • Tom O'Bryan, DC, CCN, DACBN

    Tom O'Bryan, DC, CCN, DACBN

    Heal Your Brain in Just One Hour Per week

    53:44

    What You'll Learn +

    • Link between autoimmunity and brain function
    • Great brain health begins in the gut
    • Healthy immune system basics

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Day 4: October 15, 2020

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  • Michelle Sands, ND

    Natural Medicine Mastery Session 4: Natural Medicine for Cardiovascular Health

    Michelle Sands, ND

    01:11:13

    What You'll Learn +

    • Root causes of hypertension and natural strategies for relief
    • Surprising food that lowers cholesterol and reduces inflammation
    • Best herbs for reducing inflammation, water retention and stress

    Visit expert's website +

  • Jennifer Lawton, RTTP, MHT

    Mind as Medicine: Day and Night Movie Director Mindfulness Practice

    Jennifer Lawton, RTTP, MHT

    20:07

    What You'll Learn +

    • Set the tone first thing in the morning and end the day with a restorative practice
    • Increase productivity, relationships and confidence
    • Allow yourself to unwind and enjoy improved sleep quality

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  • Linda Mitchell

    Movement as Medicine: Rolling to Reduce Injuries and Improve Performance

    Linda Mitchell

    14:26

    What You'll Learn +

    • Improve your muscle flexibility and range of motion
    • Relieve muscle soreness and reduce injuries
    • Improve athletic performance and mobility

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  • Katie Kimball, CSME

    Food as Medicine: How to Ferment Vegetables at Home

    Katie Kimball, CSME

    16:31

    What You'll Learn +

    • Unlock the immune boosting power of probiotic-rich, fermented vegetables
    • Save money by fermenting at home for pennies
    • How to tweak the recipes to suit your taste preferences 

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  • Jay Davidson, DC, PScD

    Jay Davidson, DC, PScD

    Ultimate Coffee Enema

    38:00

    What You'll Learn +

    • Discover this powerful healing tool
    • Upgrade your coffee enema for maximum results
    • Breakthrough for eliminating kidney and gallbladder stones

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  • Carol Lourie, LAc, ND

    Carol Lourie, LAc, ND

    Using Homeopathic Medicine at Home

    29:34

    What You'll Learn +

    • What is homeopathy and how does it work? 
    • How to choose your remedy and dosage
    • Homeopathic solutions for cold and flu

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  • Daniel Pompa, PScD

    Daniel Pompa, PScD

    Beyond Fasting

    37:13

    What You'll Learn +

    • Why eating multiple times a day is working against you
    • How diet variation optimizes hormones, weight loss and immune function
    • Fasting secrets for people who get hungry

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Day 5: October 16, 2020

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  • Michelle Sands, ND

    Natural Medicine Mastery Session 5: Natural Medicine for Diabetes

    Michelle Sands, ND

    01:00:29

    What You'll Learn +

    • Holistic methods that improve blood sugar balance
    • Best diet and exercise for blood sugar regulation
    • Herbs that lower blood sugar and control cravings

    Visit expert's website +

  • Diane Kazer, FDNP

    Mind as Medicine: Root Cause of Your Symptoms

    Diane Kazer, FDNP

    49:46

    What You'll Learn +

    • 12 step journaling process
    • Uncover the cause of your symptoms
    • Deep dive into your emotional, spiritual and physical body
    •  

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  • Ryan Wohlfert, DC, CCSP

    Movement as Medicine: Using Your Home as Your Gym

    Ryan Wohlfert, DC, CCSP

    30:29

    What You'll Learn +

    • How to get a total body workout without equipment
    • Creative ways to add resistance without weight
    • Key exercises to create a quick and effective workout

    Visit expert's website +

  • Marjory Wildcraft, BSE, MA

    Food as Medicine: How to Grow 1/2 of Your Food in Less Than an Hour per Day

    Marjory Wildcraft, BSE, MA

    27:30

    What You'll Learn +

    • 3 part system to grow your own nutritious food
    • How many calories do you really need per day?
    • Being self-sufficient and using small spaces for food production

    Visit expert's website +

  • Eric Zielinski, DC

    Eric Zielinski, DC

    Natural First Aid with Essential Oils

    49:30

    What You'll Learn +

    • Prepare your household for accidents, ailments and injuries
    • How to make a natural immune booster, flu shot, asthma inhaler and more
    • Top anti-inflammatory, antioxidant and healing EOs

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  • Misty Williams

    Misty Williams

    Protocol for Better Sleep

    38:13

    What You'll Learn +

    • Overcoming insomnia caused by pain, trauma or hormonal imbalance
    • How this specific morning ritual leads to more restful sleep at night
    • Double your sleep quality

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  • Justin Marchegiani, DC

    Justin Marchegiani, DC

    Natural Solutions to Support Digestion

    26:15

    What You'll Learn +

    • At-home protocol for better digestion
    • Decrease gas, bloating, constipation and more 
    • Best strategies for eliminating acid reflux

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  • Michelle Sands, ND

    How to Make A GLOW Bowl

    Michelle Sands, ND

    07:52

    What You'll Learn +

    • Learn how to make a delicious GLOW Bowl 
    • Creating a balanced meal with minimal cooking
    • Vegan, vegetarian, low carb, grain, dairy and gluten-free options

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Day 6: October 17, 2020

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  • Michelle Sands, ND

    Natural Medicine Mastery Session 6: Holistic Help for Better Sleep

    Michelle Sands, ND

    01:03:13

    What You'll Learn +

    • Importance of sleep for hormone balance, detox and immune health
    • How to avoid insomnia and fall asleep faster
    • Herbs and protocols for deeper, more restful sleep

    Visit expert's website +

  • Achina P. Stein, DO, DFAPA, ABIHM, IFMCP

    Mind as Medicine: Emotional Freedom Technique for Beginners

    Achina P. Stein, DO, DFAPA, ABIHM, IFMCP

    25:10

    What You'll Learn +

    • Power of Emotional Freedom Technique
    • Discover the “how’ and “why” of tapping
    • Session walkthrough

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  • Master Mingtong Gu

    Movement as Medicine: Ancient Healing Power of Qigong

    Master Mingtong Gu

    42:51

    What You'll Learn +

    • "3A" system for positive change
    • Activate your energy for greater health and happiness
    • #1 mistake people make when practicing qigong  

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  • Katie Kimball, CSME

    Food as Medicine: Make Your Own Chicken Stock and Bone Broth

    Katie Kimball, CSME

    06:30

    What You'll Learn +

    • Cook once and eat multiple times
    • Save money and increase nutrition 
    • Tip and tricks to get the most out of your chicken

    Visit expert's website +

  • Lloyd Burrell

    Lloyd Burrell

    EMFs in Your Home

    53:46

    What You'll Learn +

    • Dangers of electromagnetic frequencies (EMFs) 
    • Should you be worried about 5G?
    • Simple steps to reduce exposure in your home

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  • Wendy Myers, FDN-P

    Wendy Myers, FDN-P

    Bioenergetics is the Future of Medicine

    26:27

    What You'll Learn +

    • Understanding bioenergetics 
    • Causes of energy blockages and how to clear them
    • How to use the NES Bioenergetics system at home

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  • Jonathan Otto

    Jonathan Otto

    Plant-Based Protocol to Reverse Autoimmunity

    01:21:58

    What You'll Learn +

    • At-home protocols to combat autoimmune disease
    • First step in reversing autoimmunity
    • Why the autoimmune paleo diet is not the only solution

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Day 7: October 18, 2020

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  • Michelle Sands, ND

    Natural Medicine Mastery Session 7: How to Make a Medicinal Tincture

    Michelle Sands, ND

    17:51

    What You'll Learn +

    • Tips for making herbal medicine at home
    • Benefits of a tincture vs. an infusion
    • Creating teas and decoctions

    Visit expert's website +

  • Jennifer Lawton, RTTP, MHT

    Mind as Medicine: Awaken Your Inner Healer Guided Meditation

    Jennifer Lawton, RTTP, MHT

    33:51

    What You'll Learn +

    • Use this tool to summon energy, joy and focus
    • Synergize your mind and body
    • Unlock the power of your mind to manifest greater healing potential

    Visit expert's website +

  • Michelle Sands, ND

    Movement as Medicine: 5 Minute Core Workout

    Michelle Sands, ND

    09:54

    What You'll Learn +

    • Get your heart rate up with this effective 5 minute workout
    • 5 moves, 30 seconds each with modifications for beginners
    • Strengthen arms, glutes, back and legs

    Visit expert's website +

  • Isa Herrera, MSPT, CSCS

    Isa Herrera, MSPT, CSCS

    The Right Way to Do Kegels

    22:22

    What You'll Learn +

    • Why millions of women suffer from pelvic health issues
    • What is a Kegel? (and why it’s important!)
    • Right and wrong way to do a Kegel

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  • Todd Watts, DC, PScD

    Todd Watts, DC, PScD

    Mending Your Mitochondria at Home

    31:46

    What You'll Learn +

    • 5 things that damage your mitochondria
    • Common diet mistakes
    • Best supplements to improve mitochondrial function

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  • Amber Krogsrud, BSc, ND

    Amber Krogsrud, BSc, ND

    Peptide Therapy for a Better Brain, Healthy Gut and Youthful Energy

    27:33

    What You'll Learn +

    • What is peptide therapy?
    • At-home options that boost energy and brain function
    • Fool-proof pro-peptide diet

    Visit expert's website +

Encore Weekend Starts October 24, 2020

All expert talks from the event are unlocked for 48 hours beginning at 10 A.M. U.S. Eastern, on October 24, 2020!

View All Expert Talks